Soups & Broths

Astragalus & Red Date Chicken Soup

Astragalus & Red Date Chicken Soup

A clear golden broth in the northern Chinese tradition, slow-simmered with astragalus, red dates and goji. Deeply savory, gently warming and easy to love.

🔪
Preparación
15 min
🔥
Cocción
75 min
🍽
Raciones
4
kcal
290 kcal
Astragalus & Red Date Chicken Soup

Ingredientes

  • whole chicken or hen pieces, blanched 1.2 kg
  • dried astragalus slices 12 g
  • red dates 6
  • goji berries 10 g
  • ginger 3 slices
  • water 2.5 L

💡 Consejo de cocina

A clear soup depends on gentle heat — never let it boil hard after skimming.

Pasos

  1. 1

    Blanch chicken in boiling water 3–5 minutes, rinse under warm water until clean.

  2. 2

    Combine chicken, astragalus, dates, ginger and cold water; bring slowly to a simmer.

  3. 3

    Skim any foam, then cover and cook on the lowest heat for 60–70 minutes.

  4. 4

    Add goji berries in the last 10 minutes and season lightly with salt.

  5. 5

    Remove the astragalus slices before serving.

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