甜汤与甜品
冰镇绿豆汤
Chilled Mung Bean Summer Soup
经典亚洲夏日清凉甜品：绿豆煮至刚开花，轻加糖后冰镇食用，豆香清雅、消暑补水。
- 准备
- 烹煮
- 份数
- 千卡
🔪
🔥
🍽
⚡
食材
- 绿豆
- 薏苡仁（可选）
- 冰糖或蔗糖
- 清水
- 薄荷叶（装饰）
💡 厨房小贴士
For a clearer, less mushy soup, stop cooking as soon as the first beans split.
做法
- 1
Rinse and soak the mung beans (and Job’s tears) for 1–2 hours.
- 2
Drain, cover with fresh water, and bring to a rolling boil.
- 3
Simmer 30–40 minutes until the beans just split but still hold shape.
- 4
Add sugar in the last 5 minutes, then cool completely and chill.
- 5
Serve over ice with mint leaves.